Xin Xiaotian looked at Ke Yiwan and pretended to be poor. It was really difficult for her to pretend to be so delicate and touching, so she couldn’t afford to be angry with her and laugh and cry.
Let’s go for a run today.
What should I do if I’m hungry? Ke Yiwan continued to pretend to be wronged, so he was still thinking about eating the most.
All right, all right, I’ll buy you some food after running, and I’ll drink three cups of pure vegetable juice when I come back late as punishment. Xin Xiaotian feels quite awkward. How can she stand such a good friend?
And even in this case, it’s hard to help her lose more than 1 kg in a month’s time. It’s really not easy to think about herself.
However, this also proves that everything is very powerful, and all kinds of good things can also be reduced.
It’s bad to drink, isn’t it? Ke Yiwan frowned when he heard that he wanted to drink three cups of vegetable juice, vaguely feeling that his intestines were going green.
It’s okay. I drank a dozen cups on the first day. It’s okay. Don’t worry. Let’s go.
Said Xin Xiaotian drives Ke Yiwan to change clothes and shoes and drag her out of the door.
If you don’t run, I don’t know if you have exercised seriously as soon as you run.
I remember when I was in school, Xin Xiaotian physical education class could run to death when she ran a meter. She was reluctant to accept the physical education teacher’s hope that she would always look at her obedient personality and give her a comfort.
However, after more than three months of exercise, her physique and physical fitness are not the same, not only can she run, but also can keep pace with Ke Yi.
You know, when Ke Yiwan was studying, it was limited to ten talents who could add balls to all kinds of ball games. Although there is still a certain gap between her grades and her professional level, she can hardly get it.
However, after work, I gradually slackened off and became greedy and lazy, especially in recent months, I almost switched with Xin Xiaotian.
After running for more than 20 minutes, Xin Xiaotian still breathed heavily from Ke Yiwan.
I didn’t expect you to be so strong now. Don’t say that your perseverance is enough to make me admire. Ke Yiwan said this from the heart
It seems that I still have to stare at you and discipline you. Yan Xiaotian smiled with a bad smile.
“”
Not to mention the gym, we also have an elliptical machine in our store now. After that, you will exercise on the elliptical machine for an hour every day when there are few people. To say that, I think your physical strength is not as good as when you studied. Xin Xiaotian said seriously
Yeah, haha, well, I listen to you. You start practicing hard and don’t be lazy again. Ke Yiwan gasped and laughed, feeling that he would not breathe at any time.
What you say this time must count.
Do the math, I will exercise well.
Evening Xin Xiaotian lies in bed and calls for unification.
If I didn’t count wrong when I was young, it would be the date of delivery. I think Ke Yiwan’s weight was measured long ago, so I put all my attention on the business.
When you remember wrong unified display
What’s wrong? Xin Xiaotian stretched out his hand to touch the phone one leng to see the date.
Woo hoo Tong teases you every morning, but the foundation has already been completed anyway, depending on how many rewards you can get from Tong Tong. Tong Tong was kind enough not to tease Xiao Tian for too long.
Go to you to make such a joke. Xin Xiaotian just caught the mobile phone in his hand and hasn’t opened his eyes yet.
Hey, hey, go to bed early if you have nothing to do. See you soon. After that, he hid again.
The next morning, as soon as Ke Yiwan came out from washing her hands with a snort, Xin Xiaotian immediately checked her weight with the visual function.
Height 179, current weight 1532 kg
I met her just a few days ago and weighed 1653 Jin.
I lost 121 Jin less than 45 days after May Day.
This achievement is also worthy of my pride, especially knowing that Ke Yiwan did not run seriously.
After a little while, Xin Xiaotian showed his sign when he washed his hands and hummed.
Congratulations on your friendly assistance.
This 45day help Ke Yiwan lose weight by 5 kg, and you can get extra rewards if you overfulfill it. Ke Yiwan’s current weight is 1532 kg.
The difficulty evaluation is simple; Complete the scoring
Start calculating awards
2. Friendship helps to lose a total weight of 12 pounds, and you can get a total reward of 190,000 yuan;
Chapter one hundred and fiftyseven A good woman who is generous in aiding needy people
There’s a lot of money again
Xin Xiaotian almost cried out when she sat in the toilet, but she was still very excited at this time, although she had received several socalled huge sums.
190,000 is not a small number for an ordinary people.
Xiao Lan, that’s very kind of you. Thank you, Xiao Lan.