Lu Jing squinted slightly and looked at the opposite building. It was almost dark as far as I could see, but the European porcelain balcony was still lit and there was a trancelike reflection window.

Lu Jing squinted slightly and looked at the opposite building. It was almost dark as far as I could see, but the European porcelain balcony was still lit and there was a trancelike reflection window.

This is supposed to be a sleepless night.

He finally has company.

Not alone

-----

Holding a mobile phone in the back of Ou Porcelain Building, the bedroom kept wandering.

Some time ago, Ling Yicheng has been accompanying her to pile up too many things in the company.

Ou porcelain’s foot injury just happened, so he had to travel.

At this time, Ouci calculated the time difference, and it was noon in America.品茶

And he should have just flown.

He propped up the huge Ling empire by himself, and Ou Porcelain knew it was hard.

But the photo thing is like a thorn deeply stabbing Ou Porcelain, and she needs Ling Yicheng to pull it out for him.

After much hesitation, she dialed the man’s words.

Ling Yicheng’s voice Miss me?

Ou porcelain pinched her eyebrows guiltily. Hmm!

Insomnia?

a little

What’s the matter with the grudging tone?

Ou Porcelain’s face was slightly sluggish. How do you know what happened to me?

Otherwise you wouldn’t have called me.

That’s true

This man knows her like the back of his hand.

Ou Porcelain organized the language in her mind, trying to make her tone euphemistic. Yicheng, did you have someone secretly protect me?

She beautified the word surveillance a little.

The man over there was silent for a moment品茶. What do you know?

European porcelain lifted her forehead and her broken hair legs trembled inexplicably, and her posture looked wobbly.

So she tried to rely on the windowsill to support her own weight. Yucheng, will you evacuate those people品茶?

She got up a lot of courage when she said this, and then held her breath to listen to Ling Yicheng’s voice.

She wants his answer to be who to evacuate.

Or what’s on your mind?

Better yet, give her a good scolding as usual.

But not

Ling Yicheng seems to have a chuckle over there. Are they affecting you?

The man’s question has obviously confirmed Lu Jingcheng’s statement that the photo thing does have something to do with Ling Yicheng.

The back of European porcelain is sweaty and the palms are wet.

What spy on her?

Is it because Lu Jingcheng came back and was afraid that he would cuckold him?

Ou porcelain is in a terrible mood.

Just like a devout Buddhist, he obeys the sacred Buddha every day.

But suddenly someone tells you that the Buddha is really the embodiment of Uber.

If you devote yourself to Buddha, you will defend it desperately.

Until the moment you saw it with your own eyes, all the signs of faith collapsed in your world

Disappointment strongly derived from that kind of ashes will make people feel free to contain anger.

European porcelain fingers clenched hard to suppress the heartbeat of the riot.

She said coldly, Ling Yicheng, we need to believe you and Yu Qingqing. You said that there is no reason for me to believe you, so Lu Jingcheng and I also ask you to believe me. Those people ask them to disappear immediately.

Ling Yicheng’s eyes are getting darker and darker, and his face is becoming particularly dull.

Ear is a busy tone from the mobile phone.

Ou Porcelain finished and hung up.品茶

I can feel her deep resentment.

Ling Yicheng rubbed his fingers on the edge of his mobile phone for a moment and dialed a telephone number.

Who did she see today?

Miss Ling Zong Ou met Lu Jing Cheng Lijing Community Building an hour ago.

Then what?

Lu Jingcheng showed Miss Ou a lot of photos, but I’m sorry that the photos were too far away for me to see clearly.

The man paused and added, Miss Ou looks in a bad mood.

Ling Yicheng rubbed his temples wearily. You should all leave from now on.

☆, Chapter 9 Heart tidy up them

Ouci is very busy these two days.

All the workers in the workshop are ready, and the recruited employees get along well.

From the fire island, you can also take out five thousand source stones.

There is also a master of reincarnation in the spider pavilion, and the source stone of the hollow library is not even 10 thousand yuan

This gives Jiao Yi a feeling that there are not many stone resources left in the celestial world.

Now Jiao Yi thinks of a sentence to form his mood at the moment. Poverty limits his imagination.

Who says that the gap between the rich and the poor in China has reached the level of madness? The gap between the rich and the poor in the gods is really inhuman.

If you kill a top clan in the middle stream, there will be two million yuan of Lishi in the account. You can imagine how embarrassing it will be to forget the island, Fengyuan Sect and Nuwa Palace:

Chapter 1417 Reunion Sirius

Jiao Yi felt that this trip to Sirius Mountain was worth two million yuan of force stone even without others.

But Qiu Jiaoran paid off the number of burning Brahma boxes.

Thirty pieces of Qingyan Baojing

Seventy heavenly kings and vines

Sixtythree bottles of pale feather fog

This is a wolf bone with red inflammation in the sky. Wow, there are 35.

Oh, it’s a pity that there are too few back to the source Dan.

Qiu Jiaoran counted Sirius Zong’s cultivation resources, and every time he said a word, Sirius Zong’s brother’s face ached more.

Jiao Yi felt that it was no longer necessary to go to Sirius Zongbao Library to find out. According to Lang Wen’s expression, he determined that all the treasures in Sirius Zongbao Library had been taken out.

For half an hour, Qiu Jiaoran took out Lang Wen and their treasures and counted them. He retreated to Jiao Yi with a face of satisfaction.

Although Qiu Jiaoran didn’t say anything, Jiao Yi knew from her expression that Qiu girl couldn’t be more satisfied with this Sirius mountain trip.

Well, it’s barely enough. Jiao Yi was happy but still calm.

Hear JiaoYi LangWen this sentence to the chest that tone finally slowly shout out.

Although Jiao Yi warned not to think about hiding private things, it was the only and last chance for Sirius Zongdi to live, but when he took out the treasure from the treasure house, he secretly hid 10,000 pieces of Yuanli Stone.

This 10,000 Yuan Lishi is his last hope that Lang Wen will win a seat in the celestial world in the future.

Real Langwen doesn’t expect him to hide 10,000 Yuan Lishi from Jiao Yi, but it’s not a big risk for so many people to go to Sirius Zongbao Langwen to hide Yuan Lishi.

I really want to be seen through, but I can pretend that I don’t know how to blame others.

In that case, it would be a waste of time to secretly hide the source stone.

Now it seems that Jiao Yi is going to search Sirius’s treasure house. Is it possible?

But Jiao Ye knows someone is still lucky. Jiao Yi’s indifference glanced at Lang Wen and others. Now Jiao Ye wants to tell you not to say that you have a few poor cultivation resources. Even if all the cultivation resources of Sirius are given to you, you will always remember that there will never be follow focus Ye’s challenge. Jiao Yi looked at 45 degrees.

Jiao Yi’s words are very strong, but Sirius lives in more than 200 people and no one dares to say anything.

Open top clan younger brother is milder than quail at this time. Jiao Yi didn’t pretend to be interested and was about to say hello to Qiu Jiaoran to leave.

At this moment, a light black horse appeared at the peak of Sirius Shan Lang Head.

The difference between the light black horse and the ordinary horse is that the black horse’s body can change at will. Sometimes the horse’s head is connected with the ponytail, and sometimes the hind hoof steps in front of the front hoof.

If the former Jiao Yi is sure to be amazed that there will be such a strange species in the celestial world, but Jiao Yi has been in the celestial world for a long time and knows what kind of mount it is.

The highest mount in the divine world is a magic weapon that can only be refined with the fifth reincarnation, such as the silver thorn of Nu Wa Gong. The first mount is the mount condensed by divine power.

This kind of mount is not a ghost horse in speed, but far from a ghost horse in attack and defense ability.

This kind of divine power condensed mount is considered to be the top mount in the celestial world, but only the super bosses at the peak of the fourth reincarnation can condense this mount by their own divine power.

All the four immortals in Nu Wa Palace have this ability, but all the four immortals in Nu Wa Palace have their own magical mounts made of silver thorns by the great god Nu Wa.

Then there is no suspense about who came to Sirius Mountain.

Although the top boss didn’t talk much when he was in Beishan Temple, it was just that he wanted to talk and others said it.

Hua Mantian’s interest in Xuanyanling Changdan is absolutely fruitful.

From the fire island, you can also take out five thousand source stones.

Sure enough, the light black horse landed in the Wolf Peak of Sirius Mountain, and the light black horse quickly disappeared and appeared. It was the Nuwa Palace that ranked first, and the island owner of Forgotten Island was full of flowers.

Jiao Gong didn’t expect you to come so soon. Hua Mantian came to Jiao Yi and tried to pretend to be quiet and indifferent

The younger generation of Huadao has just arrived. Jiao Yi showed due respect for China.

Hua Mantian came here at this time. Sirius Zong must have been ready enough to go back to Yuan Dan.

At this time, it is definitely not very costeffective to replace Xuanyanling Changdan with Huamantian focusing wing. However, for focusing wing, each too small back source Dan can be worth one Xuanyanling Changdan now.

Jiao Gong

As soon as Hua Mantian opened his mouth, Jiao Yi knew what he wanted to ask. He stopped him and said, Lord Hua Island, let’s go first.

Let’s talk about what kind of daughterinlaw you want to find after. What kind of granddaughter do you want to find for grandpa? Well, are there any requirements? Speaking of which, you are too old to get married. Don’t learn from those people. Take your time. Don’t worry now. Wait for grandpa, but I’m counting on holding my greatgrandson quickly. The Nangong master smiled.

Let's talk about what kind of daughterinlaw you want to find after. What kind of granddaughter do you want to find for grandpa? Well, are there any requirements? Speaking of which, you are too old to get married. Don't learn from those people. Take your time. Don't worry now. Wait for grandpa, but I'm counting on holding my greatgrandson quickly. The Nangong master smiled.

The nangongshan maple puzzled and looked at the master. Why did Grandpa suddenly talk about this? Is it my mother who asked me? Well, Grandpa pays attention to free love now, but arranged marriage is not popular. Even if our family wants political marriage, I also hope to find a grandfather I like. Tell my mother about it, but don’t introduce it to me blindly. Although I know it’s ok to get married at my age, I prefer to follow nature rather than go on blind dates all day. Now many women can pretend to be a good girl in front of their elders. My mother doesn’t understand the situation and will be more practical than anyone else.

Master Nangong looks at Nangong Maple, which is like a fried hedgehog. Hey, aren’t you chatting with you? What’s the matter with your mother? Besides, your mother is not so unreliable. You little bitch dare to dislike your mother so much. I have no problem with your grandfather. Let your mother know later and see if your mother doesn’t tidy up you.

The grandpa don’t say I don’t say how can my mother know if it’s grandpa? The nangongshan maple said to the nangongshan master please smile.

Master Nangong shook his head. You unlucky child, I don’t care if you talk to your mother anyway, but if your mother knows, it’s no good with me. Let’s get to the point. Now girls, I know there are some exaggerations, but not all girls are like this. Most of them are still good. Where are they so exaggerated? For example, today you think this elder sister should be younger than you if grandpa is not mistaken.

Chapter 57 Go after your granddaughter’s wife for me

Because the nangongshan master’s words follow the words of Nangong Maple, Nangong Maple didn’t think much about it. This is true. Shang Tang Lotus is overbearing, but I still appreciate her character. It should be said that everyone who knows her appreciates the atmosphere, even if it is a strategy, it is to let your heart. Don’t worry about whether she is an open plan or a conspiracy. Anyway, she can always plan to you, and then her own ability is also very sufficient. What will be is not always especially proficient in that kind of thing? Now I know that many people don’t know it. Who doesn’t know that people’s vision is also longterm and the overall situation is very strong? These girls can’t be better than that. Although I also think I am excellent, compared with her, I am really ashamed.

The nangongshan maple this words say very sincere also didn’t think too much so say it out, the nangongshan master also think the nangongshan maple said more solid nodded approvingly, yes met this Shang Tang lotus, you will know what is behind others, right? Will there be that kind of God first and I second?

No, isn’t that frivolous? Grandpa, why are you still doing this? Nangong Maple was a little embarrassed to say that before they met their opponents because of their good family background, they were also relatively excellent, and they rarely felt that they could stand out from the crowd for a while. For the elders, they earnestly advised people to be modest, but they could not be complacent. Some people outside the people were behind the scenes until they touched Shang Tang Lotus, and they were finally white.

The nangongshan master did not cling to this stubble, but followed the Nangong maple words and said, Well, let’s not talk about Shang Tanglian. This Shang Xiaoyou is really excellent. I have to admit that she is even better than your father. You should also have heard what we talked about. She can not only pick up what we talked about, but also have her own opinions. It is not that kind of targeted opinion, but hit the nail on the head. If it weren’t for your grandfather, I would have eaten more than a little girl for decades to win rich experience. But this little girl might even worship her teacher. She is really an afterlife.

This little girl is really good, very good and excellent. No wonder it’s really a surprise to set up Lotus China. It’s just a pity that it’s a genius. It’s a pity that if it’s a man, it’s amazing. If it’s even better for our family, it’s a pity that it’s a pity. The Nangong master is very sorry and sighs.

Nangong Fengnangong Master simply praised Shang Tanglian and echoed, Grandpa is good. My ability to know friends is still OK品茶. Shang Tang Lotus is really very powerful, not only in this respect, but also in many aspects. But I won’t elaborate on this aspect. Her eyes are indeed superior, as if she were born. Grandpa really has nothing to regret. Didn’t you all recognize her granddaughter? Otherwise, we can’t be her.

Hearing this, the Nangong Master gave Nangong Maple a cross look. What do you know about this granddaughter? Don’t say that it’s not a kiss or a dry job. Even if it’s a kiss, it’s going to get married. It’s someone else’s house. If you have something to do, it’s better to directly turn her into our house.

Nangong maple was tonguetied and looked at Nangong Master’s way, How did Grandpa become his own? You didn’t mean what I thought, did you? Nangong maple had a cold sweat on his forehead. Why didn’t Nima realize the trap in Grandpa’s words? It was also nothing. How could Grandpa talk to himself when he was free? It was all because of his lack of vigilance.

The nangongshan master suddenly didn’t good the spirit what do you say how to turn outsiders into people? You don’t understand. Don’t play dumb with me. Isn’t it usually very clever? The nangongshan master really doesn’t believe that Nangong Maple can’t figure out that this is playing dumb with himself.

Nangong Feng, of course, is playing the fool. He thinks that his master’s idea is very whimsical. He won’t ask for trouble to find such a daughterinlaw who has pinned himself down everywhere, and people can’t look at it.

If the former Nangong Maple has a little idea, but when you see how Shang Tanglian treats the thoughtful Huangfuying, the Nangong Maple’s idea is just like a small flame in a strong wind, and it doesn’t matter much when it blows, then the flame goes out.

I can’t afford this idea any more, but I seriously treat Shang Tang Lian as my elder sister.

The nangongshan maple wry smile way grandpa, I really don’t understand hope to get away with it.

Master Nangong took another look at Nangong Maple. If you want to play dumb, you need my permission. Since you don’t say it, I’ll say it myself. Master Nangong said, Since you don’t understand that grandpa, just say it. Grandpa, I just need a granddaughter who is so sensible and excellent. You don’t think she’s good enough, and those problems of those girls meet your requirements.

Nangong maple wry smile Grandpa, she doesn’t meet my requirements. Don’t say that people are so good. If you can’t see it, I will say that I don’t want such a good woman to hold down. Grandpa, our family’s business is big enough. I don’t think it’s necessary to expand it and marry an elder sister. Forget it. You don’t know that she is overbearing.

What’s bullying? You’re not bullying. If someone has something, it’s all arrogant. It’s normal and not really bullying. Think about it yourself. You are the Nangong parents, Sun Suo. Are you also bullying in the eyes of your ordinary people? No one can refute what you want or don’t say. You can be stubborn to death with your father. This is not bullying.

Then a n experienced person seriously said, Silly boy, I’m telling you, it’s limited for a woman to be overbearing again. When she meets a man, she will be soft and docile. Grandpa really doesn’t lie to you about this, but he’s a n experienced person.:

Chapter 5 all blame you for your poor qualifications

Nangong maple imagined a gentle Shang Tang lotus in her mind, and suddenly shuddered. Perhaps it was because she had been taking the route of overbearing president since touching Shang Tang Lotus and Shang Tang Lotus. She imagined that the Bai Lianhua wind was really unimaginable and felt terrible. The royal elder sister style, Shang Tang Lotus, was terrible enough, and the weak wind, Shang Tang Lotus, was really the end of the world.

Nangong Feng shook his head again and again. No, no, grandpa can’t be terrible. Besides, grandpa, I’ll tell you the truth. You can’t tell grandpa Huangfu that you think A Ying is excellent. It’s not bad compared with me. But people just didn’t see him doing something deliberately to want A Ying to back down, not to mention me. I’m not much better than A Ying. Besides, I don’t want to find a woman who is better than me to crush me.

Then you won’t practice better than her. The Nangong master looked down on the Nangong maple.

Nangong maple is not afraid of this at all, but justifiably retorts, Grandpa, do you think that you can only chat with her now and you know her ability? Do you think that your grandson can catch something? If you can train me to be like her, I’ll fight for it? It’s true that ordinary people can practice sunflower classics. It’s all abnormal conditions to practice Nangong maple. I can’t help but lament in my heart.

The nangongshan master smell speech is somewhat shan shan this Yao can’t thought is beautiful, I also want to? If I had this thing, I would have been a little girl in Xiang Xiao. It’s really true that when your grandfather is a fairy, I would have been able to train your father to be like this, which is even worse than that of others. A little girl also trained you to dream more than her.

Said the nangongshan master a glaring way, that’s not your fault. Who let you fail to live up to expectations? Can you do this? Your qualification hum is at this level. Even the gods can’t save it. You can’t blame Grandpa for being fine. Grandpa wants to train you like this and wants you to have that potential. Said the disdainful way.

Nangong Feng doesn’t want to be angry with Nangong Master. He belittles him so much. He is now looking forward to the Nangong Master’s dispelling this terrible idea. That’s what the Master means even if he says that he is a bucket of mud and can’t help the wall.

The nangongshan maple said, that’s it.

The nangongshan master suddenly choked. Seeing this sun is not generally unpleasant, he waved his hand and said, If you get it, you will know that you can’t count on it. You can go.

The nangongshan maple smell speech relieved as the nangongshan master words abandon respectful said that grandpa I went out first

Compared with Nangong Maple’s decisive rejection of Huangfuying’s reaction, he was not very happy. When he listened to Huangfu’s master’s words, his expression was somewhat complicated. When he wanted to give up, the pressure from his family and Shang Tang Lotus made him feel unbearable and wanted to give up, but then his grandfather encouraged him to chase Shang Tang Lotus.

If it is this former Huangfuying, he will be very happy because he has another supporter. At that time, he was still full of confidence. It should not be said that he felt that he had to work hard to get Shang Tang Lotus, but now Huangfuying’s thoughts are much more complicated.

He has been at a loss and doesn’t know how to stick to his problem. His family has never opposed it, but Shang Tanglian can’t see it. Although he knows that Shang Tang Lianshi is just like that, he can also say that Shang Tang Lian really doesn’t like him.

His resistance has always come from Shang Tang Lotus and his family. It seems to him that Shang Tang Lotus is so excellent that Huangfuying believes that they will gradually see that Shang Tanglian is good. He will also try to make them agree that Shang Tang Lotus’s family is not necessary.

It’s definitely not a problem for his parents to see that Shang Tanglian is so excellent that Huang Fuying believes in his family background. Despite his parents’ opposition, Huang Fuying never takes it seriously, which can make him feel very difficult. It’s the attitude of Shang Tang Lotus. He doesn’t know that Shang Tang Lotus is excellent, too excellent. He can’t compare with Shang Tang Lotus in everything. This is the problem of both of them. He is neither a problem nor a problem.

But now he can’t keep going, and he really has no confidence in being able to catch up with Shang Tang Lian. Shang Tang Lian has been trying to dispel his idea. He always knew that he didn’t want to give up, but now he can’t keep going and wants to give up.

Huangfuying isn’t so sad. He is clearly aware of how the gap between himself and Shang Tang Lotus can’t catch up with Shang Tang Lotus. However, many Huangfuying listened to Huangfuying’s words stupidly for a long time before some bitterness said to Huangfuying, Grandpa wants others to see me.

For the big talk in the master’s mouth, it’s like that tone. If he agrees, Shang Tang Lian will definitely promise to master Huangfu. He is full of confidence, but Huangfu Ying is not so optimistic. If only Shang Tang Lian didn’t abandon him. When will it be his turn to pick her unless he doesn’t want to live?

Suspection.i master suddenly some unhappiness what I suspection.i grandson she also don’t see this girl is a little too proud, although a little things, but there are a lot of people in this world who have missed a

Master Huangfu’s meaning is very clear. Shang Tanglian is powerful and has something to do, but so what? How many surprises are there in this world? People die young. What is not ignorant?

Huangfuying naturally knows the meaning of Huangfu Master, but she is also very calm to tell the truth. But a special girl like her is really a little grandfather. You have been with her. You should know how surprised she is. It’s a pity that she is a girl. If it is a man, it is estimated that there will be nothing for us. No, even if she is a woman, she is much worse than us.

Master Huangfu doesn’t like Huangfu Ying’s selfdeprecating tone. Why don’t you have confidence? There are a lot of people. She’s fierce. You’re not bad. Why are you so unconfident? It’s not like our Huangfu family style.:

Chapter 59 is … Just kidding you!

Huangfuying Nai said, Grandpa, I also want to have confidence, but you don’t know how abnormal Shang Tang Lian is. I lose with her in Kung Fu, lose with her in marksmanship, lose with her in strategy and lose with her in aura. No matter what, we all lose, even if we are better than Kung Fu, the three of us can’t beat her.

Master Huangfu listened to a series of losses, and finally his grandson said a word that made Master Huangfu feel the most humiliated. It was so brilliant that even if he was ashamed, this master had to admit that this sentence was so brilliant that Master Huangfu wanted to kick Huangfuying away.

Huangfuying said a series of losses, and then finally she added, When it’s okay, she loves to practice our hands, which will hurt our confidence. If we offend her, we will learn from each other, but every time we don’t get beaten badly.

Master suspection.i wanted to cover his face, but he didn’t expect his grandson to be so humiliated. It should be said that the three brothers and three children are too humiliated. Even if they are together, they can’t beat a girl. It’s unreasonable to say that.

Although the master dislikes him badly, in fact, his own children are still very good in his heart. Looking at the family background of all parties, few of the younger generation can win his grandson’s mouth, but he is very complacent in his heart, but he never thought that he would lose everything as badly as a girl’s key.

Even if master suspection.i wants to speak without conscience, there is no way to say that you are almost better than her. That’s not a cough. That’s the difference between heaven and earth.

And master suspection.i also sighed in his heart, alas, it’s a pity that this is a girl, not just her own girl, who is remote and partial to her own grandson. At least if there is one thing that can be compared with it, it’s okay. The result is not comparable to anything, but the girl not only won a beautiful prize, but also won’t you. This is simply incomparable.

Can look at the sun a face of despair that a face of complex expression and resigned relief suspection.i master also can’t say what is difficult to listen to inquire about his sun wanted to think suspection.i master calm clap Huangfuying shoulder comfort way nothing you are better than her, this is what her generation can’t do than you

Really? What is it? Even if there is one thing that can beat Shang Tang Lotus, he can burn hope. Although he doesn’t think so now, Huangfuying also has some curiosity to ask.

Master suspection.i calmly comforted, She is definitely not as good as you as a man. This is something that her generation can’t compare with you.

Huangfuying is on the wrong channel, isn’t it, master? People are sad here. It’s good for you to make fun of your grandson like this. Who will be fine? A girl is more han than a man. Isn’t that stupid? Otherwise, Huangfuying is also a psychopath or a pervert. At the moment, there is a feeling that Master Huangfu is making fun of him.

Huangfuying eyes at that time some sad staring at Huangfu master straight at Huangfu master simple and honest touched his head and said, Sun, otherwise what do you want Grandpa to say? You said it yourself. No matter what you compare with her, our software is better than hardware. You see, you have more things than her. In this generation, she can’t compare with anything. You can’t be sure.

What does Huangfuying feel like this is so dirty?

Huangfuying looked at Huangfu Master with a face of ghosts. Grandpa, you said that she is a woman and a man with me. Isn’t that nonsense? Then all men in this world have something more than her. Ouch! Huangfuying touched the quenching and was not prevented from being smashed by Huangfu Master. It hurts to say that Koo looked at Huangfu Master.

Master suspection.i is really angry that he should be wronged by his own grandson. No wonder Shang Tanglian doesn’t look at him. It’s a piece of wood that can’t be carved. It’s also his own grandson’s head that is in a mess and he still blames him.

Master suspection.i didn’t good the spirit way, What are you talking about? Who told you this? Can you stop thinking about things in your head? Your thoughts are so filthy that you dare to blame me, you little stinker.

Ah, grandpa, that’s not what you mean. Then you said it’s better than hardware. Isn’t that hardware? Huangfuying didn’t blame himself for thinking crooked, but didn’t a hardware just mean that?

Huangfuying finally asked, What do you mean, Grandpa? Nima said it quickly. I didn’t think of it when I wanted to break my head. What is it?

Master suspection.i didn’t good the spirit way, Is it your family? Isn’t that word still popular at this time? In this era of fighting dad, you have a capable grandfather. This is her flattery and it’s not you? What a mess it is.

Huangfuying is embarrassed. I really can’t blame myself品茶. Who told the master not to make it clear? I really don’t blame myself for thinking that way. Is this the difference between men and women?

Master Huangfu said, No wonder Shang Tanglian can’t see you. It’s a ghost that you can see this thought. It’s normal to see it.

Huangfuying said, You can’t say that, Grandpa. If you don’t believe me, ask around. If anyone knows what you said, my head can be cut for you to kick.

Don’t, don’t, don’t. You’re stupid enough when you’re not kicked. It’s stupid to kick again. Master suspection.i didn’t good the spirit way.

Is this too much? Tao Mo waited for a long time without hearing Liu Jiuzheng’s answer and carefully raised his head.

ouch! My forehead was suddenly collapsed, and a ceramic foam covered my forehead and called for a stay. wait for a while watched the landing with an expression, and the black tall figure of Jiuzheng disappeared at the end of the lane.

Uncle who can play his forehead and face paralysis with his index finger? Tao Mo blinked puzzled. If it weren’t for her forehead and slight pain, she couldn’t believe that this uncle who left facial paralysis would make such a childish move.

Striding away from Liu Jiuzheng is also slightly surprised to clutch his right hand. Just looking at Tao Mo, he carefully looked up at his flattering little appearance. Liu Jiuzheng hasn’t reacted yet, but he has played her bright forehead. Perhaps few people can be so calm in front of themselves.

Lu Jiuzheng, the best and most powerful descendant of the Lujia family, was doomed to wander in the darkest and bloodiest world from the moment he was born. Even if he restrained himself again, anyone who knew his identity would not dare to be presumptuous in front of Lu Jiuzheng, a powerful man in his hands, and he was used to the same life. Perhaps this skinny little girl said it was very rigid and feudal to him.

Take a glance and leave Liu Jiuzheng, no matter if Ann escaped! Tao Mo Le Tao Tao turned and left, went to the land office first, and then went to the brotherinlaw to collect the house.

There are almost fortyfive days in the winter vacation of Tanjiang University. Tao Moyuan planned to build a small medicinal material planting base in Houshan, and then he just made a detailed plan.

She can’t live as hard as the original owner. There doesn’t need to be too much money, but she can’t live without money.

Early the next morning, on Monday, Tao Mo went to the land office to go through the formalities of wasteland. Because of the contract with Tao Dabo and the certificate office in the village, the formalities were still very smooth.

If you pick it up, go to the house! Tao Mo put the phototaking procedure in her backpack, waiting for the wasteland to be compensated.

Because Tao Mo turned against me, the third family of Tao Mo hated Tao Mo to the bone, but there was no way to do it. This appearance room was occupied by the third family of Tao Mo, who wanted to play tricks, but it also depends on whether Tao Mo promised or not.

Now Tao Moke is not the soft persimmon who was humiliated in the past, which angered Tao Mo. When she called the police, Tao Lao lost everything inside.

Old three, you just moved? Aunt looked at Tao Lao and Jiang Maoying angrily and shouted, You really dare to throw away your things if you don’t move Taomo? How come your elders don’t have any backbone? So you are scared by Tao Mo.

Eldest sisterinlaw you say what is this? This room was originally Taomo. If the real estate license had gone through the formalities, Taomo wouldn’t have been so righteous to let us move. Jiang Maoying was full of resentment, which would have made her look at the aunt who was complaining, but she got sarcastic.

Last night, Tao Laosan’s family of four didn’t sleep for almost a night, but compared with Tao Dabo’s family, Tao Laosan’s family was much calmer in the face of things, except, of course, Tao Jingying, who was sexually pampered and arrogant.

Tao Jianyu absolutely dares to run to the door of the township government at the thought of threatening Tao Mo, and she will lose her job when the time comes.

Moreover, in order to force Tao Dabo’s family Tao Jianyu to move Tao Mo first, it’s just a winter vacation for more than a month. When she goes to college together, she will sell the house.

Nowadays, Tao Mo doesn’t eat hard or soft, and oil and salt don’t enter Tao Lao San’s family. It is absolutely impossible for them to occupy the house. They can take a step back and sell the house for money.

Aunt to the real estate license expression suddenly some shan shan, but die all don’t let go, after all, Tao Mo even depends on the room, but when Tanjiang University starts, Tao Mo will definitely have to go to the time to have a real estate license to sell the house. Aunt has suffered a big loss in compensation. This time, if you talk about it, you will take the initiative to grasp it.

Tao Lao and Jiang Maoying also know that this will not get the real estate license, and Tao Mo will certainly not get it, but it is only to temporarily let Tao Mo live for more than a month. When Tao Mo walks, this house will definitely be sold.

It’s only a little bit big in the town. Things have almost become the most lively focus in the town this month, especially when Tao Lao moved things to Tao Mo in the early morning, which attracted the neighbors next door to watch the fun.

Uncle, I heard that Tao Mo also plans to open a drugstore. Hong Caicai looked at the crowd from outside the crowd. If it weren’t for avoiding the Taoists, Hong Caicai would have been watching the fun in the past.

The thought of Tao Mo’s timidity and timidity before sweeping away has given her a strong house to come back, and she has to open a shop with new hatred and old hatred. Hong Caicai can’t help but get cold face. Tao Mo, that bitch should live in the mud forever!

A girl is not afraid. Yuan took a sip of tea from the teapot mouth with one hand and flashed disdain.

Baiquan county is rich in Chinese herbal medicine because of its climate, but there were many people who bought Chinese herbal medicine before. However, after buying Yuan Fajia, a Chinese herbal medicine base was established outside the town, and Yuan kept raising the purchase price of Chinese herbal medicine.

His drug dealers bought some pieces and then sold them to the largest Chinese herbal medicine factory in the city to earn a price difference. However, after Yuan repeatedly bought the price, some of the original buyers could not receive the herbs, and they were gradually crushed by the malicious monopoly Yuan.

Is this too much? Tao Mo waited for a long time without hearing Liu Jiuzheng's answer and carefully raised his head.

Wait until there is almost no scattered acquisition point here in Baiquan County. Yuan immediately became mean. Before he brushed it at a high price, he lowered it to the bottom and didn’t sell it. Yeah, let it rot at home. Anyway, there is no other Chinese herbal medicine purchase point in Baiquan County now

At the beginning, Yuan smashed more than 500,000 yuan to crush his buyers. Now Yuan’s family is not afraid of the purchase price, and ordinary people can’t come here to sell medicine.

Anyway, herbs are also mountains and mountains, and they can sell as much money as they can when they are built without spending a penny. It’s just a topping.

☆ Chapter 4 Conspiracy Calculation

Last year, Yan Lixi, a foreigner, suddenly opened a Chinese medicine shop and bought Chinese herbal medicine Yuan. This time, he didn’t maliciously raise the price again.

After all, there is a family that dares to rob business. Yuan Baiquan County is not rich, but it is also a prominent person. He has a way to crush Yan Lixi drugstore.

Now Yan Lixi’s pharmacy has not closed down. Tao Mo, a girl who is still learning, is also planning to open a pharmacy. Yuan is cold and has a pair of eyes. Tao Mo, but if he knows a little knowledge of Chinese herbal medicine, he dares not know that he wants to open a pharmacy. Yuan has thought of the Tathagata to deal with Tao Mo.

Choi Choi, you and Taojia are close to Taomo, and you also know that since she is going to open a shop, the yearend meeting of medicinal materials is coming. You just went over and told Taomo that she can follow me to the medicinal materials public plate if necessary. Yuan Laoshen took a sip of tea and hid the vicious color in her eyes.

Hong Caicai was born with Tao Mo and didn’t deal with it. When I heard Yuan’s words, I couldn’t help but come over in vain. I’ll go over there.

When Tao Mo appeared, several Taoists’ eyes almost burst into flames and glared at Tao Mo’s big aunt with a straight face. If it weren’t for worrying about Tao Mo’s skill, it would have already come to fight.

Choi Choi, why are you hanging around here? Aunt Tao Mo can’t help but hold back her anger. This will suddenly see Hong Caicai’s face coming and her tone of voice is ugly.

It’s been several days since Tao Weitao was hospitalized with Tao Mo’s broken leg. Hong Caicai has never been to the hospital to visit Tao Weitao as a Jackie Chan baby. She is naturally dissatisfied with Hong Caicai, the future daughterinlaw. Although Uncle Hong Caicai is a rich medicinal material dealer in Baiquan County,

Hong Cai Cai’s sex is not good, but he looks down on his aunt with a cold hum and squints. He didn’t good the spirit and said, My uncle’s hands are tied, so I naturally want to come and help.

Yes, Choi Choi, this girl really has no words. She is sensible, sensible and capable. Blessed are you. Jiang Yingying hurriedly smiled and rounded up the Yuan Chinese herbal medicine base, adding Hong Caicai and Tao Weitao to the town. This layer usually does not take care of the hotel business less. Jiang Xiuying does not look down on her aunt. Naturally, it is biased towards Hong Caicai.

It’s a little better to think of uncle Hong Caicai and aunt Yuan Da’s old face, but I’m still a little dissatisfied. Even if you’re busy, you can take time out to visit Wei Tao at home. You’re getting married. Who cares if you don’t care?

If it weren’t for Yuan’s account that Hong Caicai would never come here to cut her own throat, especially in the face of such a rural bitch as Aunt Hong Caicai’s disgust, she turned her head to look aside and looked at Gherardini. Tao Mobai’s eyes suddenly became furious.

Tao Mo idles in the sunshine. Hong Caicai climbed into bed with less money. This will also fool the Tao family with two feet on both sides. This is what Tao Mo knows. She is sure that Hong Caicai dare not turn against herself. What did she do on her own initiative? It’s definitely not looking for Tao Mo’s abusive eyes, but smiling and not talking, looking at the angry Hong Caicai.

I’ll go to see Wei Tao after the traditional Chinese medicine market. Hong Caicai was too angry to cope with the big aunt’s reluctance to look at Tao Mo again. I heard that you also plan to open a pharmacy?

There is this plan. Looking at Tao Laosan, he moved the last case of wine out of the building. Tao Mo smiled and looked at Hong Caicai. Why don’t you come in and say?

Aunt, although she really wants to know what Tao Mo and Hong Caicai have to say, it seems to her that Tao Mo is their life and death enemy. Hong Caicai should curse her to die like herself when she sees Tao Mo, and she should even whisper to Tao Mo.

Jiang Maoying Town has opened a restaurant for so many years, and he knows 100% about Yuan’s humanity. Tao Mo opened a pharmacy but robbed him of his business, and if one opened, he might open a second and third one.

Yuan Qian monopolized the market, but he was crushed by a dirty trick to raise the price. Jiang Yingying, the buyer, didn’t recognize that Yuan You was so kind. It would never be a good thing for this girl to come over.

Section 14

Knowing that it is this kind of thing, Jun is crazy to dig out the bottom of the tripod. He can sip his lips slightly and put his hands full of magma. The thick icicles on the ground with his fingers break the magma.

At the place where the icicles passed, the magma was separated and contacted, and some magma was condensed into gray magmatic rocks, which were gradually eroded by the surrounding heat and showed some signs of melting.

Chapter one hundred and thirty-nine Shouding seemingly familiar faces

The icicles quickly extended to the tripod, and the magma retreated and condensed. More magma poured in, which covered the icicles but did not shrink by half.

Near the bottom of the tripod, the icicles began to turn and extend in situ. The magma at the place where the icicles passed seemed to retreat automatically, and soon they met an object with somewhat different hardness.

Jun frowned without a trace, and when he moved his mind, the front end of the icicle began to melt, and the water slowly remained along the icicle and became very fine ice crystals, which infiltrated into the magma at the bottom of the tripod.

He came to condense icicles, which is rare in a thousand years. Lingji Shengquan has extremely frozen gas, and it is rare for hundreds of thousands of years. Once the ice is condensed, it will not melt unless it has a considerable intensity of inflammation. Jun Kuang has Lingji Shengquan, but the number is not much, which is probably a bowl and a half. Of course, this is also from his personal imagination.

He can change a lot in Qin Xiao’s world, but he can’t change everything. Even if he imagines having a sacred spring, there is still such a bowl and a half, or maybe half a bowl from Qin Xiao’s charity.

Ding Fang is a simple trapped array to prevent Ding from being moved. There are six arrays, five of which are at the same level, and one is deeper. The energy source of the array is at the same level as the sixth array. Another array refines the fire energy in magma into more pure energy and drives Ding to help accept the ancient soul.

You are crazy to notice that there are also several practitioners in the tripod, most of whose souls have been almost wiped out. I think they have been in the tripod for a long time, and they can still hope for someone to come to the rescue. But they don’t know that this situation is hopeless for the most part.

Two spiritual practices and five metaphysical practices. I wish I had found them earlier.

Strange Jun is crazy to realize that although these two arrays are to stabilize the tripod and energy, the whole array does not seem to have to guard the tripod function tightly once an object approaches, or will drive the array to capture once a prey approaches.

It’s the other side’s escape technique, the special monarch’s madness to return to the truth, and he can’t even notice a breath

Jun Kuang destroyed the base of six arrays and recovered the sacred spring of Lingji, while paying attention to the surroundings, Xiang Ding approached.

There are many souls in the tripod, and everyone seems to be rooted in the tripod. When Jun tried a method to pull the soul out of the tripod and took a few breaths, he found that not only those who fix the truth, but also the souls of the ancient survivors also called for help. Some desperately put their hands on the tripod and were dragged deeper by invisible hands.

Is this tripod?

Reading in sections 63

The ancient soul is going to refine your crazy eyebrow peak and take it out a few steps before taking it out.

His position is far away from the tripod, and he still feels a strong suction. He wants to suck the ancient soul away, and if he doesn’t check it for a while, two ancient souls will be collected by the tripod.

Jun frantically chose a seemingly calm one, thinking that he should be able to ask something. He grasped his soul in his hand and said, Do you know this tripod?

Hum

Make a deal, for example, Jun Kuang looks at the soul in his hand patiently. You are the elite of the ancient clan, and I also want to surrender. I just want to know something about that tripod. Of course, I can set you free after it is done.

Knowing that it is this kind of thing, Jun is crazy to dig out the bottom of the tripod. He can sip his lips slightly and put his hands full of magma. The thick icicles on the ground with his fingers break the magma.

Smell speech each other seems to have some interest, so he hesitated for a few minutes before he nodded his head. Our great king is well-connected. This tripod is an ordinary treasure of your body. I advise you to give in easily. Now it’s a test of our determination. If he is personally afraid that you are all one.

I’m not going to listen to your nonsense. I’m too lazy to search for souls. Jun chuckled and grabbed the soul hand slightly. Is that tripod to absorb souls?

Small cracks appeared in the soul of the other party almost at the same time, knowing that Junkuang was also a malicious stubble, putting away his light attitude. Yes, once our soldiers’ souls were physically damaged, they quickly left and entered the tripod, and Junjun had his own way to make us quickly become a new force. He paused and said, This is a well-known thing in our alliance, and it is not a secret.

I’ll keep my word. You let go. I hope you won’t regret it.

Telling the truth, it’s not for the soul to regret it. As soon as you let go, the soul will be sucked into the tripod by strong suction, which is better than shaking him by his tripod method. But he suspects that if you practice lower Xuanxiu again, I’m afraid it will be immediately absorbed into the tripod in vitro.

It was evil. Jun frowned without trace, sipped his lips and looked at the soul that had just been sucked into the tripod and climbed out desperately.

Help me, I’m willing to surrender to the slaves of the Gan people. Please help me, Lord. You lied to me. Help me. I don’t want to die. I have a wife and daughter.

The soul is crazy, but it seems to see blood and tears flowing out of each other’s eyes. The red color is so eye-catching. He is unmoved and watched the ancient soul being swallowed up by the tripod.

With the destruction of the square energy array, the speed at which the tripod devours the soul has accelerated a lot. If we used to chew slowly before, the tripod soul didn’t notice anything, but now it quickly digests the tripod soul like a swallow of dates. Many repairs are weak, and it is digested without even asking for help.

The soul of the fixer has been completely extinguished, and only a little energy is left for Ding to plug his teeth.

A thought flashed through your crazy mind that this evil thing must be destroyed. He belongs to the action group, and the player has already started thinking and acting first, and a golden light Xiang Ding has cut it off.

This can not make a slightly dull sound sounds as if it reverberates around, and it is difficult to find the exact birthplace for a while; And jun crazy before chopping was blocked by a barrier.

Jun crazy looks up at the barrier. There seems to be a face with a slightly blurred outline. Most of the five senses are shaded by a cloak. This person’s crazy consciousness feels a little familiar.

Young bandits even dare not show up? He snorted with disdain.

Since it is seen that the seat is an old friend and the posture seat is not this tripod, but all the seats are rudely withdrawn. Leave these two sentences, and the barrier face is gone.

Seeing that Dingzu began to pull up Junkuang’s right fist from the magma, he clenched his fist and smashed the barrier and pinned it down to fly away from Dingzu.

Chapter one hundred and forty High-end fuck advised the queen

Ding seems to give birth to spirituality. Your crazy hand struggled desperately and swayed from side to side in an attempt to get rid of the imprisonment. Naijun’s crazy realm was too high and did not give it a chance to succeed

Jun’s crazy eyes squinted at his hand and kept earning the tripod. After a while, when the tripod’s struggle was no longer intense, he put his left hand into the tripod and grabbed a snake that was full of black gas.

The snake opens its mouth and wants to bite you, but the latter’s hand is loosened and tightened again, and its mouth has been pinched up, leaving the tail end that is still connected to the tripod with its body constantly twisted.

When he tried to pull the snake out, he heard a piercing scream from the snake. The snake’s mouth was pinched and the scream was muffled, which sounded particularly sad.

It’s interesting that this evil thing can actually give birth to the tripod spirit. You crazy turned a deaf ear to the snake scream and pulled it out of the tripod with a shake of your wrist.

After leaving the tripod, the black gas gradually recedes, revealing the crimson snake body with scales that look more like deep-sea fish.

You are crazy enough to throw the snake full of magma on the ground, and you don’t even bother to take a look at it again. As the snake is pulled out of the tripod, it no longer makes a move and shrinks into a thumb, but it still absorbs the soul, which is a little slower.

You crazy turn your hand and put Ding in the sleeve pocket. You can contact with the souls of the ancient survivors in the sleeve pocket. Give a message to your Lord. Many lines of injustice will kill you. I’ll wait for him to find his own way; If he is in a hurry to die, I won’t be polite. Say that finish, your crazy mind moves and leaves the magma surface.

He watched the magma pour into the cave, buried the snake and filled the cave.

Shang Tanglian was shocked to see Meng Shiru like this. What happened to this man? He left for a year and a half and left his head outside.

Shang Tang Lotus was heartbroken, but her mouth said, I’m not kidding. So Shang Tanglian took Meng Shiru’s hand to open the door again and took him to the next room.

Meng Shiru heard that he was already in a daze. He could not accept that the result was taken by Shang Tang Lian when he acted as he could.

At this time, Shang Tang Lian took Meng Shiru into the nursery and said to Meng Shiru, You see, there are people worth caring about here than you.

Meng Shiru suddenly had a strong feeling when he heard this. He must know that this is worthy of Shang Tanglian’s concern and dare to take the opportunity to take Xiang Xiao. Who is his wife and man? It’s outrageous. A gloomy look flashed in his eyes, implying poison. Even if he was wrong, he would never allow Shang Tang Lotus to belong to anyone else. He doesn’t have the mind of others. Shang Tang Lotus can belong to him.

As if feeling Meng Shiru’s malice and sleeping soundly, the babies suddenly sent out a shocking cry, as if they were frightened. Meng Shiru was shocked at this sound. How could a child cry? Meng Shiru didn’t react. No wonder the milk smell in this room is so strong that it is stronger than Alian’s wife’s body:

Chapter 94 Be silly

Shang Tanglian heard the children crying, and suddenly her face changed without telling Meng Shiru anything. Instead, she stepped in and quickly picked up the babies. At this time, one looked at the nanny and picked up another baby, but there was another baby who was not comforted.

There are three nannies, but Shang Lian, a business provider for children’s sleeping places, allows nannies to go to dinner at this time or deal with one person’s problems. Nothing is tough. It requires nannies to keep an eye on three children at the same time even when children are sleeping. If children wake up and cry, the other two nannies must come at once.

Meng Shiru looked at Shang Tang Lotus skillfully holding the child Cong, and he couldn’t react. Lotus’s wife and them Meng Shiru was afraid to think, but he felt that he thought it was right.

Shang Tanglian heard Meng Shiru’s dissatisfaction and looked up. Why don’t you hold the child there and don’t you see him crying? Shang Tang Lotus loves all three children equally and it doesn’t matter which one you prefer. It is also the principle of proximity when you just hold it.

Meng Shiru is silly. I really want to reach out and hug the baby, but then I can see that I am dirty and afraid to reach out.

Meng Shiru was embarrassed to say, I’m covered in dust, that, that, and he was at a loss when he faced the crying child.

Shang Tanglian looked at Meng Shiru and didn’t pay attention to it just now. It was really, really unclean. At this time, the other two nannies came over. Shang Tang Lian asked the exclusive nanny to pick up Er.

Shang Tanglian checked one child and suddenly woke up, then one began to cry and the other two began to cry.

Shang Tang Lian nursed the children with three children in her arms and then waited until they fell asleep again before leaving with Meng Shiru.

Meng Shiru was not embarrassed at all when Shang Tanglian was breastfeeding, but stared at it with dribbling eyes. In normal times, he would definitely wish to execute Shang Tang Lotus on the spot, but now he obviously has more important things in his heart.

Congru, how could he not guess that these three children might be him, but he couldn’t believe the surprise was so great that he wondered if he had the blessing.

Shang Tanglian was shocked to see Meng Shiru like this. What happened to this man? He left for a year and a half and left his head outside.

When we returned to Shang Tang Lotus House again, Meng Shiru couldn’t wait to hold Shang Tang Lotus and smell the fragrance of Shang Tang Lotus Body Milk. Meng Shiru was even more sure. Maybe this is really a surprise for himself.

Meng Shiru eagerly asked, Alian’s wife, them and them.

Shang Tang Lotus really wants to take a look at Bai Meng Shiru Who can talk?

Are they my children? You have children for me. Meng Shiru’s voice trembled.

No, I was born with someone else. Shang Tanglian’s answer was too neat. Instead, Meng Shiru determined that this was his child. He told Shang Tanglian that he was a child.

Meng Shiru’s mouth was wide behind her ears, and she seemed to be in heaven. She also replied to Shang Tang Lotus, Lotus’s wife, stop it. This is why you and my children are really naughty.

Shang Tanglian is a sneer, Oh, Mr. Meng, how can you be sure that this is your child? Didn’t you suspect me when you heard that I have more caring people? Thinking about Shang Tang Lotus made me angry. This is of course that Meng Shiru is more affectionate than her, so he can’t even tell the truth from the truth, but he also said that Meng Shiru couldn’t bear to hurt his heart so much, but he didn’t believe it.

Meng Shiru drifted back to reality and watched Shang Tang Lotus carefully. I don’t love you too much. I believe everything you say. Who knows you are lying to me? Meng Shiru suddenly hugged Shang Tanglian and almost suffocated Shang Tanglian. The strength seemed to embed Shang Tanglian in his body.

Meng Shiru’s voice is low, but he can’t restrain his excitement. Tang Lian, no matter what lies you tell me, don’t joke about this kind of thing. I can’t afford such a joke. I want to think that you have someone else. I wanted to kill the adulterer first and then take you back. I don’t have the extreme love of others. I will let you go and become you and others. Even if it is uncompromising, I won’t allow others around you to joke with me. I can’t bear to even think about it. My heart hurts, but I am angry.

Listening to Meng Shiru’s overbearing words, Shang Tang Lian suddenly felt very distressed and felt that she had gone too far. He had always done a good job of leaving Meng Shiru without saying goodbye. Someone once said, The more you love, the heavier it hurts. At that time, she didn’t believe this sentence, but now she is just white.

There is no doubt that she loves Meng Shiru, but her feelings are indeed not as deep as his jokes. She can say it at will. It’s not a misnomer. She ignores that Meng Shiru’s feelings for her are so deep that she will inadvertently hurt others and make them lose their minds.

Shang Tang Lian suddenly didn’t want to care about Meng Shiru’s leaving without saying goodbye. She hugged Meng Shiru emotionally and said, Ah Meng’s husband, I love you.

Meng Shiru was ecstatic when she was one leng. Shang Tang Lian never really expressed her mind or took the initiative. How could Meng Shiru not be ecstatic? She was going crazy.

At this time, Shang Tanglian continued, Maybe I don’t give as much to our love as you do. Believe me, I love you. I give less than you, but I love you. I’m sorry. I’m angry that you didn’t come back for so long without telling me. I will miss you. I won’t make fun of this after saying this. You have to believe me anyway. Unless you don’t love me, I won’t let go of it first. It is also true that she is more rational and natural than Meng Shiru. Just pay a little less than Meng Shiru, but if it weren’t for Meng Shiru, she would definitely abort the child first according to her style in that special period, instead of going through all the hardships to give birth to the child. If it weren’t for Meng Shiru, she would:

Chapter 95 Don’t let people sleep?

Meng Shiru listened to Shang Tang Lian’s words for a while, but he was aphasia for a long time. He couldn’t come out and didn’t know what to say. He could hold Shang Tang Lian tightly and do nothing, so he felt that he had the whole world.

Meng Shiru thinks how to get Shang Tang Lian’s words? They are all worth it. At this time, the atmosphere of the two is warm and charming.

Both of them don’t know how long it took until Shang Tanglian felt that her feet were numb and struggling Meng Shiru reluctantly let go of Shang Tang Lotus’s mouth.

Meng Shiru took Shang Tanglian to sit, only to think of his three children’s mouths and gave them to the roots behind his ears, with a little uneasy. Is Alian’s wife just now that all three babies are my children? Don’t blame Meng Shiru for being so uneasy because it is a surprise for Meng Shiru to have one. Now three surprises should not be too big.

Meng Shiru is so upset. Besides, twins are rare, let alone triplets. It is normal for Meng Shiru to believe it.

When Shang Tang Lotus heard this, she was still wronged by Meng Shiru, and she was a little angry at the moment. Meng Shiru panicked and explained, No, I can’t believe the surprise of the three children. I can’t believe it. Shang Tang Lotus is the reason to accept Meng Shiru.

Meng Shiru only thought of a question at this moment: Today is the first birthday banquet for children.

Yes is really dull enough, Shang Tang thought.

醋泡荞头养生秘籍,揭秘家常美食健康益处

荞头,这种看似不起眼的食材,却蕴含着丰富的营养价值。而将荞头与醋相结合,更是一种独特的养生秘籍。今天,就让我们一起来揭秘家常美食——醋泡荞头的健康益处。

醋泡荞头养生秘籍,揭秘家常美食健康益处

荞头含有丰富的膳食纤维、蛋白质、维生素和矿物质等营养成分,具有降血脂、降血糖、抗氧化、抗炎等作用。而醋,作为一种天然的调味品,具有开胃、助消化、降血压、降血糖等功效。将荞头与醋相融合,不仅口感独特,而且营养价值更高。

首先,醋泡荞头具有降血脂、降血糖的功效。荞头中的膳食纤维可以促进肠道蠕动,减少胆固醇的吸收,从而降低血脂。同时,荞头中的黄酮类物质具有降血糖作用,对糖尿病患者有一定的辅助治疗作用。而醋中的醋酸成分,可以刺激胰岛素的分泌,降低血糖。

其次,醋泡荞头具有抗氧化、抗炎作用。荞头中的抗氧化物质可以清除体内的自由基,延缓衰老。同时,荞头还具有抗炎作用,对关节炎、风湿病等炎症性疾病有一定的缓解作用。醋中的醋酸成分,可以抑制炎症反应,减轻疼痛。

此外,醋泡荞头还具有以下健康益处:

1. 增强免疫力:荞头中的营养成分可以增强人体免疫力,提高抵抗力。

2. 促进消化:荞头中的膳食纤维可以促进肠道蠕动,改善消化功能。

3. 抗癌作用:荞头中的多种营养成分具有抗癌作用,对预防癌症有一定的帮助。

4. 延缓衰老:荞头中的抗氧化物质可以清除体内的自由基,延缓衰老。

5. 降压作用:醋泡荞头中的醋酸成分可以降低血压,对高血压患者有一定的辅助治疗作用。

那么,如何制作醋泡荞头呢?以下是一个简单的制作方法:

1. 准备材料:荞头、陈醋、蜂蜜、适量盐。

2. 将荞头洗净,切成薄片。

3. 在锅中加入适量陈醋,放入荞头片,煮至荞头变软。

4. 将煮好的荞头片捞出,放入碗中,加入适量蜂蜜和盐,搅拌均匀。

5. 将拌好的荞头片放入密封容器中,冷藏保存。

6. 每日食用适量,即可享受醋泡荞头的健康益处。

总之,醋泡荞头是一种具有丰富营养价值和独特养生功效的家常美食。通过了解其制作方法和健康益处,我们可以更好地将其融入日常饮食中,为身体健康加分。

霸王花汤养生食谱:助你轻松减肥、焕发活力

霸王花,又名剑花、霸王鞭、量天尺等,是一种具有丰富营养价值和药用价值的食材。霸王花汤不仅美味可口,还具有助你轻松减肥、焕发活力的神奇功效。下面,就为大家介绍几款霸王花汤养生食谱,让你在享受美食的同时,也能保持健康美丽。

霸王花汤养生食谱:助你轻松减肥、焕发活力

一、霸王花蜜枣猪肺汤

材料:

霸王花100克,蜜枣8颗,猪肺1个,生姜3片,陈皮1片,食盐5克,麻油5克。

做法:

1. 霸王花洗净,蜜枣去核,陈皮洗净浸泡;

2. 猪肺从喉咙部位灌入清水,反复挤压,用生粉洗净,切片;

3. 将霸王花、蜜枣、猪肺、生姜、陈皮放入煲内,加入适量清水,大火烧开;

4. 转小火煲3小时,加入食盐、麻油调味即可。

功效:润肺止咳,消除干燥,益气生津。

二、霸王花猪舌汤

材料:

猪舌头1条,霸王花100克,南杏2勺,北杏1勺,无花果4个,陈皮1/2片,食盐3克。

做法:

1. 猪舌头放入水中煮片刻,刮去薄膜,用盐擦干净,开水烫一下后洗净,切片;

2. 霸王花用水浸泡,沥干水分,陈皮浸泡洗净;

3. 将猪舌头、霸王花、南杏、北杏、无花果、陈皮放入煲内,加入适量清水,大火烧开;

4. 转小火煲3小时,加入食盐调味即可。

功效:润燥利肠,清热润肺。

三、霸王花乌鸡汤

材料:

乌鸡500克,霸王花1扎,香菇少许,红枣少许,莲子百合适量,生姜少许。

做法:

1. 乌鸡清洗干净切块,焯水去浮沫捞出;

2. 香菇、莲子、百合用温水浸泡20分钟;

3. 将乌鸡、霸王花、香菇、红枣、莲子、百合、生姜放入煲内,加入适量清水,大火烧开;

4. 转小火煲2小时,出锅前撒上少许枸杞,加入食盐调味即可。

功效:滋阴清热,补肝益肾。

四、霸王花银耳猪舌汤

材料:

猪舌1条,霸王花100克,银耳1朵,蜜枣2个,南北杏少许,陈皮少许,无花果3-4个。

做法:

1. 猪舌煮片刻,刮去薄膜,用盐擦干净,开水烫一下后洗净,切片;

2. 霸王花洗净,蜜枣去核,陈皮、无花果浸泡洗净;

3. 将猪舌、霸王花、银耳、蜜枣、南北杏、陈皮、无花果放入煲内,加入适量清水,大火烧开;

4. 转小火煲约3小时即可。

功效:清热润肺,润燥利肠。

霸王花汤具有清热润肺、止咳化痰、解毒消肿等功效,适合各种体质的人群食用。在减肥过程中,霸王花汤可以帮助你排除体内毒素,加速新陈代谢,从而达到轻松减肥的效果。同时,霸王花汤还能让你焕发活力,保持健康美丽。快来试试这些霸王花汤养生食谱吧!

玛卡神奇功效大揭秘:让你了解玛卡对身体的全面呵护

玛卡,一种生长在南美洲安第斯山脉的神奇植物,近年来在国内外保健品市场上备受关注。被誉为“南美人参”的玛卡,富含多种营养成分和生物活性物质,对人体健康具有全面的呵护作用。以下是玛卡神奇功效的揭秘,让您深入了解这一神奇植物。

首先,玛卡具有抗疲劳、增强活力的功效。玛卡中含有丰富的铁、蛋白质、氨基酸、矿物质等营养成分,能够有效抵抗身体疲劳,提高肌肉耐力,增强免疫力,使人精力充沛。对于长时间工作、学习的人群,玛卡是缓解疲劳、恢复体力的理想选择。

其次,玛卡具有提高性功能的神奇功效。玛卡中的玛卡烯、玛卡酰胺等生物活性物质,能够促进性激素分泌,增强勃起力和持久度,对男性阳痿、早泄等性功能障碍有显著改善作用。同时,玛卡还能调节女性内分泌,改善月经不调、更年期综合症等症状。

再者,玛卡具有调节内分泌、平衡荷尔蒙的作用。玛卡中的玛咖烯、玛咖酰胺能够有效调节肾上腺、胰腺、卵巢等功能,平衡体内荷尔蒙水平,使人体保持年轻活力。

此外,玛卡还具有以下功效:

1. 提高睡眠质量:玛卡中的氨基酸、蛋白质等成分,有助于改善因压力、焦虑等原因导致的失眠、多梦等症状。

2. 增强记忆力:玛卡中的营养成分能够促进脑部活动,提高记忆力,有助于提高工作效率。

3. 抗氧化作用:玛卡中的多酚类化合物、黄酮类化合物等成分,具有较强的抗氧化作用,能减少自由基的损伤,延缓衰老。

玛卡神奇功效大揭秘:让你了解玛卡对身体的全面呵护

4. 改善贫血:玛卡中含有丰富的铁、钙等矿物质及维生素B族成分,有助于改善贫血症状。

5. 增强免疫力:玛卡中的蛋白质、氨基酸等营养成分,能够帮助强化免疫系统,提高机体的抗病能力。

然而,需要注意的是,玛卡虽然具有诸多神奇功效,但并非适用于所有人群。孕妇、哺乳期妇女、过敏体质者等特殊人群在使用玛卡前应咨询医生或专业人士的意见。

总之,玛卡作为一种纯天然植物,具有丰富的营养成分和生物活性物质,对人体健康具有全面的呵护作用。在日常生活中,适量食用玛卡,可以帮助我们缓解疲劳、提高免疫力、增强性功能、改善睡眠质量等,让我们的生活更加健康、美好。

白茶养生功效揭秘:揭秘长寿秘笈,让你健康长寿

在我国广袤的茶叶世界里,白茶以其独特的制作工艺和清新口感,成为了养生保健的佳品。自古以来,白茶就被誉为“长寿茶”,其养生功效更是备受瞩目。今天,就让我们一起来揭秘白茶的养生秘笈,探寻健康长寿的奥秘。

首先,白茶富含丰富的茶多酚。茶多酚是一种天然的抗氧化剂,能有效清除体内的自由基,延缓细胞衰老。长期饮用白茶,可以帮助我们抵抗氧化应激,降低患慢性病的风险。

其次,白茶中的氨基酸含量较高。氨基酸是人体必需的营养物质,具有调节神经系统、增强记忆力、改善睡眠等作用。白茶中的氨基酸成分有助于改善睡眠质量,使人精力充沛。

再者,白茶中的黄酮类物质具有抗炎、抗菌、抗病毒等多种生物活性。这些物质可以增强人体免疫力,预防感染疾病。此外,黄酮类物质还具有抗氧化、抗衰老、抗肿瘤等作用,有助于延缓衰老过程。

此外,白茶还具有以下养生功效:

1. 帮助消化:白茶中的茶多酚和氨基酸可以促进胃液分泌,帮助消化,缓解胃胀、胃痛等症状。

2. 降低血压:白茶中的茶多酚和氨基酸具有降低血压的作用,对于高血压患者来说,适量饮用白茶有助于稳定血压。

3. 抗过敏:白茶中的黄酮类物质具有抗过敏作用,可以有效缓解过敏症状。

4. 保护心血管:白茶中的茶多酚和氨基酸具有保护心血管的作用,可以降低血脂、预防动脉硬化。

5. 抗癌:白茶中的茶多酚和黄酮类物质具有抗癌作用,可以抑制肿瘤细胞的生长。

那么,如何正确饮用白茶才能更好地发挥其养生功效呢?

1. 选用优质白茶:优质白茶的制作工艺严格,原料新鲜,品质上乘,养生效果更佳。

2. 控制饮用量:适量饮用白茶即可,过量饮用可能会引起不良反应。

白茶养生功效揭秘:揭秘长寿秘笈,让你健康长寿

3. 注意饮用时间:白茶适宜在早晨或下午饮用,避免晚上饮用影响睡眠。

4. 选用适宜的泡茶方法:白茶泡茶时水温不宜过高,以免破坏茶叶中的营养成分。

总之,白茶作为一种天然的养生佳品,具有丰富的养生功效。了解白茶的养生秘笈,让我们在享受美味的同时,也为健康长寿保驾护航。

聚仙阁杭州论坛:品味生活,畅谈人生

聚仙阁杭州论坛:品味生活,畅谈人生

聚仙阁杭州论坛:品味生活,畅谈人生

在繁华的都市中,我们每个人都在忙碌地奔波,追求着生活的美好。然而,在这快节奏的生活中,我们似乎忽略了生活中那些细微的美好。为了给忙碌的人们提供一个品味生活、畅谈人生的平台,杭州的聚仙阁论坛应运而生。

聚仙阁杭州论坛,一个汇聚了众多热爱生活、热爱人生的朋友们的地方。在这里,我们可以分享生活中的点滴,畅谈人生的感悟,共同品味生活的美好。

在这个论坛里,我们谈论美食,感受舌尖上的杭州。杭州的美食文化源远流长,从西湖醋鱼、龙井虾仁到杭州小笼包,每一道美食都蕴含着丰富的文化内涵。在聚仙阁论坛,我们不仅可以分享自己的美食心得,还可以学习到各地美食的制作方法,让我们的生活更加丰富多彩。

在这里,我们谈论旅行,感受大自然的神奇。杭州,这座被誉为“人间天堂”的城市,拥有着无数美丽的景点。从西湖的烟雨江南到灵隐寺的神秘,从钱塘江的壮美到千岛湖的宁静,每一个角落都充满了诗意。在聚仙阁论坛,我们可以分享自己的旅行经历,交流旅行心得,让生活变得更加精彩。

在这个论坛里,我们谈论养生,关注身心健康。随着生活节奏的加快,越来越多的人开始关注自己的身心健康。在聚仙阁论坛,我们可以分享养生知识,交流养生心得,共同追求健康的生活方式。

此外,聚仙阁论坛还关注社会热点,关注时事动态。在这里,我们可以就热点话题展开讨论,分享自己的观点,共同为社会发展献言献策。

品味生活,畅谈人生,聚仙阁杭州论坛不仅是一个分享的平台,更是一个心灵的港湾。在这个论坛里,我们可以结识志同道合的朋友,共同成长,共同进步。

在这里,我们学会了感恩。感谢生活中的每一个美好瞬间,感谢那些陪伴我们走过风雨的朋友。在这里,我们学会了珍惜。珍惜眼前人,珍惜生活中的每一份感动。

聚仙阁杭州论坛,一个充满正能量的地方。在这里,我们传递着关爱,传递着温暖,传递着对生活的热爱。让我们一起携手,在聚仙阁杭州论坛这个大家庭里,品味生活,畅谈人生,共同创造美好的未来。

在这个论坛里,我们相信,每个人都有属于自己的精彩。只要我们用心去感受生活,用心去品味人生,就一定能找到属于自己的幸福。

让我们一起走进聚仙阁杭州论坛,在这里,我们分享快乐,分享感动,分享人生。在这里,我们品味生活,畅谈人生,共同成长,共创美好未来!

杭州嫩茶爱好者,微信联系通道开启

标题:杭州嫩茶爱好者,微信联系通道开启——共赴茶香之旅,品味生活之美

导语:茶叶,作为我国国饮,自古以来就深受人们喜爱。杭州作为茶叶的故乡,西湖龙井更是闻名遐迩。为了让更多的茶叶爱好者有机会深入了解杭州茶叶文化,体验茶叶之美,杭州嫩茶爱好者微信联系通道正式开启!

正文:

一、杭州嫩茶爱好者微信联系通道的设立

为了方便茶叶爱好者们相互交流、分享茶艺心得,杭州嫩茶爱好者们特设立微信联系通道。通过这个平台,大家可以在轻松愉快的氛围中,结识志同道合的朋友,共同探讨茶叶知识,品味生活之美。

二、微信联系通道的精彩内容

1. 交流茶叶知识:在这里,你可以了解到杭州茶叶的历史、文化、品种、产地等知识,以及各种茶叶的冲泡、品鉴技巧。

2. 分享茶艺心得:茶艺,是茶叶文化的重要组成部分。在这里,你可以分享自己的茶艺心得,与大家共同进步。

3. 组织线下活动:定期举办茶艺沙龙、品鉴会、茶叶采摘等活动,让茶叶爱好者们亲身体验茶叶的魅力。

4. 优惠信息发布:关注我们的微信平台,你可以第一时间了解到茶叶市场的最新动态,以及各类茶叶产品的优惠信息。

5. 茶叶知识问答:定期举办茶叶知识问答活动,让大家在游戏中学习茶叶知识,提高自己的茶叶鉴赏能力。

三、如何加入杭州嫩茶爱好者微信联系通道

1. 关注“杭州嫩茶爱好者”微信公众号。

2. 在公众号下方菜单栏中找到“加入我们”,点击进入。

3. 按照提示填写相关信息,提交申请。

杭州嫩茶爱好者,微信联系通道开启

4. 等待审核通过,即可加入杭州嫩茶爱好者微信联系通道。

四、加入我们,共享茶香之旅

茶叶,是生活中的小确幸。在这里,我们期待与您共同探索茶叶的世界,感受茶香带来的美好。杭州嫩茶爱好者微信联系通道的开启,正是为了让更多的茶叶爱好者有机会相聚一堂,共享茶香之旅。

在这个平台上,你将结识到志同道合的朋友,一起品味人生百味,体验茶艺之美。让我们一起携手,走进茶叶的世界,感受生活的美好!

结语:

杭州嫩茶爱好者微信联系通道的开启,将为茶叶爱好者们搭建一个交流、学习的平台。让我们携手共进,共同探索茶叶的魅力,品味生活之美!期待您的加入,一起共赴茶香之旅!

黄山野菊花助您轻松缓解口腔溃疡,加速伤口愈合

口腔溃疡,这个看似微不足道的小问题,却常常给我们的生活带来诸多不便。疼痛、不适,甚至影响正常饮食和说话,让人苦不堪言。然而,黄山野菊花却以其独特的功效,助您轻松缓解口腔溃疡,加速伤口愈合。

黄山野菊花,生长在海拔较高的山区,其花色金黄,花香浓郁。据《野菊花叶子的功效与作用》一文介绍,野菊花具有败火、消炎止痛的功效,对治疗口腔溃疡等疾病有显著效果。那么,黄山野菊花是如何帮助我们缓解口腔溃疡的呢?

首先,黄山野菊花具有清热解毒的作用。口腔溃疡多与内热、阴虚火旺有关,而野菊花能清肝胆命门之火,有效缓解口腔溃疡症状。其次,野菊花具有消炎止痛的功效,能够减轻口腔溃疡带来的疼痛感。此外,野菊花还能促进伤口愈合,加速口腔溃疡的恢复。

那么,如何利用黄山野菊花缓解口腔溃疡呢?以下几种方法供您参考:

1. 野菊花茶:将黄山野菊花泡水饮用,每天坚持,能有效缓解口腔溃疡。野菊花茶不仅能清热解毒,还能改善个人体质,缓解便秘。

2. 野菊花敷敷:将黄山野菊花捣烂,敷在口腔溃疡处,每天坚持,有助于消炎止痛,加速伤口愈合。

3. 野菊花泡水漱口:用黄山野菊花泡水漱口,每天3-5次,有助于保持口腔清洁,减少细菌滋生,缓解口腔溃疡。

4. 野菊花食疗:在饮食中加入黄山野菊花,如野菊花粥、野菊花炒菜等,既能补充营养,又能发挥野菊花的功效。

需要注意的是,虽然黄山野菊花具有诸多功效,但并非所有人都适合使用。孕妇、过敏体质者等人群在使用前应咨询医生。此外,口腔溃疡的治疗还需结合其他方法,如保持口腔卫生、调整饮食、适当放松情绪等,才能达到更好的治疗效果。

黄山野菊花助您轻松缓解口腔溃疡,加速伤口愈合

总之,黄山野菊花作为一种天然草药,具有缓解口腔溃疡、加速伤口愈合的功效。让我们充分利用这一宝物,轻松应对口腔溃疡的困扰,享受健康生活。

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推广杭州颈椎按摩:团购优惠,享受专业保健按摩!

标题:推广杭州颈椎按摩:团购优惠,享受专业保健按摩!

随着现代生活节奏的加快,颈椎病已成为困扰许多上班族的常见疾病。长时间坐在电脑前,缺乏运动,使得颈椎承受着巨大的压力。为了关爱大家的颈椎健康,本文将为大家介绍杭州的颈椎按摩服务,并带来团购优惠,让您享受专业保健按摩!

推广杭州颈椎按摩:团购优惠,享受专业保健按摩!

一、杭州颈椎按摩服务简介

杭州作为中国的一座历史文化名城,不仅拥有美丽的自然风光,还有许多专业的保健按摩机构。在这些机构中,杭州紫萱保健按摩和杭州忆馨按摩会所是其中的佼佼者。

1. 杭州紫萱保健按摩

杭州紫萱保健按摩致力于打造中国大、专业的按摩企业,拥有庞大的服务网点。紫萱保健按摩以专业的精神为您提供安全、经济、专业的服务。在这里,您可以体验到专业的颈椎按摩,缓解颈椎压力,让您身心放松。

2. 杭州忆馨按摩会所

杭州忆馨按摩会所是一家环境典雅、服务专业的按摩机构。在这里,您可以享受到轻松愉悦的氛围,专业的按摩师傅会为您进行针对性的颈椎按摩,让您在按摩过程中感受到放松与舒适。

二、团购优惠,享受专业保健按摩!

为了推广杭州的颈椎按摩服务,现推出以下团购优惠活动:

1. 团购优惠一:2人成团,每人赠送一次价值100元的颈椎按摩服务。

2. 团购优惠二:4人成团,每人赠送一次价值200元的全身按摩服务。

3. 团购优惠三:6人成团,每人赠送一次价值300元的SPA套餐。

活动时间:即日起至2022年12月31日

参与方式:拨打以下电话或添加微信进行报名,报名成功后,即可享受团购优惠。

电话:138-xxxx-xxxx

微信:hghxxxxxx

三、颈椎按摩的好处

1. 缓解颈椎压力:通过专业的颈椎按摩,可以缓解颈部肌肉紧张,减轻颈椎压力。

2. 改善血液循环:按摩可以促进血液循环,增加氧气和营养物质的供应,有助于改善颈椎病症状。

3. 调整神经系统:按摩可以刺激神经系统,调整身体机能,提高免疫力。

4. 增强肌肉力量:通过按摩,可以增强颈部肌肉的力量,提高颈椎的稳定性。

5. 放松身心:按摩可以让人身心放松,缓解疲劳,提高生活质量。

四、结语

关爱颈椎健康,从现在开始。杭州的颈椎按摩服务为您提供专业、舒适的按摩体验,团购优惠活动让您享受更实惠的价格。赶快行动起来,为自己和家人预约一次专业的颈椎按摩吧!让健康与您同行!

黑米绿豆小米粥:千年养生秘方,全家健康必备

在繁忙的现代生活中,人们越来越重视健康饮食。而在中国传统养生文化中,粥作为一种易于消化、营养丰富、具有食疗功效的食品,深受人们的喜爱。今天,就为大家介绍一款具有千年历史的养生秘方——黑米绿豆小米粥。

黑米、绿豆、小米,这三种食材各具特色,相得益彰。黑米富含蛋白质、氨基酸、维生素和矿物质,具有滋阴补肾、养血润燥的功效;绿豆具有清热解毒、利尿消肿、降脂降压等作用;小米则富含B族维生素、膳食纤维、氨基酸等,有助于养胃健脾、安神助眠。将这三种食材搭配在一起,不仅口感鲜美,而且营养价值极高。

黑米绿豆小米粥的制作方法简单易学。首先,将黑米、绿豆、小米分别用清水浸泡2-3小时,使其充分吸水膨胀。然后,将浸泡好的食材放入锅中,加入适量的清水,大火煮沸后转小火慢炖。待粥煮至粘稠,即可关火。最后,根据个人口味,可加入适量的冰糖或蜂蜜调味。

黑米绿豆小米粥具有以下养生功效:

1. 增强免疫力:黑米、绿豆、小米均含有丰富的营养成分,能够增强人体免疫力,提高抵抗力,预防疾病。

2. 滋阴补肾:黑米具有滋阴补肾的功效,对于肾虚、腰膝酸软等症状有很好的缓解作用。

黑米绿豆小米粥:千年养生秘方,全家健康必备

3. 清热解毒:绿豆具有清热解毒的作用,对于夏季高温天气,预防中暑、清热去火有很好的效果。

4. 利尿消肿:绿豆具有利尿消肿的功效,对于水肿、尿路感染等症状有一定的缓解作用。

5. 养胃健脾:小米具有养胃健脾的作用,对于胃痛、消化不良等症状有很好的改善作用。

6. 安神助眠:小米富含B族维生素,有助于改善睡眠质量,对于失眠、多梦等症状有很好的缓解作用。

黑米绿豆小米粥不仅适合老年人食用,也适合各个年龄段的人群。对于孕妇、哺乳期妇女、儿童等特殊人群,适量食用黑米绿豆小米粥,有助于补充营养、增强体质。

总之,黑米绿豆小米粥是一款具有千年历史的养生秘方,全家健康必备。在日常生活中,我们可以多尝试这款粥品,让家人共享健康美味。同时,也要注意饮食均衡,养成良好的生活习惯,才能真正实现健康长寿。

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